Eat Healthy

Studies show that foods high in fructose corn syrup are dangerous for your health. But what keeps people coming back for more? Read on to find out!

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There are evils lurking within some of the most common foods.  High fructose corn syrup is in a lot of food you eat, especially condiments. If you're trying to get healthier, you want to start replacing these condiments with healthier versions. Read on to learn why condiments without HFCS are healthier for you.

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If you've watched or read any news in the last 10 years, chances are you've heard about high fructose corn syrup. Learn the side effects of corn syrup here. Did you know high fructose corn syrup can have potentially serious side effects? It is found in a wide variety of food products,...

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Let’s face it, eating healthy can be a challenge.  With so many options to choose from, whether it’s a restaurant or grocery shopping, finding the right foods can be downright hard.  In fact, according to FMI, the voice of retail food, in 2015, supermarkets held an average of 39,500 items....

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